Change Your Habits Today

We help thousands change their habits by delivering science-based strategies directly to their inbox.

Where will you be in six months?

Imagine two versions of yourself in six months.

One version has continued to repeat bad habits, while the other has created and stuck with good ones.

Imagine what your life would look like if you finished your most important task every day, slept well every night, ate healthy food regularly, and spent more time with your friends and loved ones.

It’s not just about mastering a particular skill; it’s about changing your life.

At HowHabit it’s all about how to change small behaviors so that you can stick with the good habits and kick the bad ones to the curb.

Free E-Books

“I used to completely slack off from work and procrastinate a lot. HowHabit helped me improve my productivity.”

Laura M. – Habit Course

“The guys that made HowHabit figured out a way to make it easy to break bad habits and form good ones. They make it simple to stop procrastinating and get things done!”

Justin W. – Habit Course

“I used to be easily distracted and procrastinate. It wasn’t until I started using the HowHabit framework that I was able to fully focus on my work.”

Erica S. – Newsletter

Habit Change Blog

Two years from now, do you want to look back at where you could have been if you started today, or do you want to look back and be proud that you started today?